Monthly Training Plan followed via My Fitness App
Full Access To Fitness App!
Full Access includes a customized training plan consisting of both weight training & cardio designed to get you to your goal along with a meal plan supplemented with your training to ensure quicker results. Your training plan has scheduled workouts and a meal plan that are both accessible from a phone or laptop using my fitness app powered by @trainerize. No matter where you are your workouts come with you, so yes I can design workouts that use no equipment at all.