12 Week Health Challenge
Self Mastery Health and Fitness
Are You Ready to be challenged?
More info Below
Self Mastery Health and Fitness® presents a NEW 12-Week CHALLENGE. This is a 12 Week challenge that is all about committing to a realistic and healthier lifestyle! The sole purpose of this challenge is to jump start all participants individually and promote healthy living
by learning along the journey.
- Registration Fee: $24.99 a month(spots are limited)
- Signup deadline is December 25th.
- Competition Starts January 2nd and ends April 2nd.
- Every Participant will be setup as an Online Client with their own workouts and nutritional guideline through my Fitness App which will be used to deliver & track workouts, upload progress photos, and communicate with your trainer.
- Every Participant must upload starting pictures by Jan 9th and progress pictures on Feb 2nd, March 2nd then final pictures must be submitted on April 2nd.
**Pictures will have to follow a specific format, examples and more details will be sent after registration closes.**
- There will be various weekly cardio challenges
THERE WILL BE WEEKLY CHALLENGES FOR ALL PARTICIPANTS AND ALSO SPECIFIC CHALLENGES FOR EACH PARTICIPATE BASED ON THEIR GOALS!
- Every Participant has to use the app to track their workouts or will be disqualified from contest.
More details on how to use the app during the set up process.