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12 Week Health Challenge
Self Mastery Health and Fitness

Are You Ready to be challenged?

More info Below

Self Mastery Health and Fitness® presents a NEW 12-Week CHALLENGE. This is a 12 Week challenge that is all about committing to a realistic and healthier lifestyle! The sole purpose of this challenge is to jump start all participants individually and promote healthy living

by learning along the journey.


Additional Details/Rules(Below):
- Registration Fee: $24.99 a month(spots are limited)
- Signup deadline is December 25th.
- Competition Starts January 2nd and ends April 2nd.
- Every Participant will be setup as an Online Client with their own workouts and nutritional guideline through my Fitness App which will be used to deliver & track workouts, upload progress photos, and communicate with your trainer.

- Every Participant must upload starting pictures by Jan 9th and progress pictures on Feb 2nd, March 2nd then final pictures must be submitted on April 2nd.

**Pictures will have to follow a specific format, examples and more details will be sent after registration closes.**
- There will be various weekly cardio challenges
THERE WILL BE WEEKLY CHALLENGES FOR ALL PARTICIPANTS AND ALSO SPECIFIC CHALLENGES FOR EACH PARTICIPATE BASED ON THEIR GOALS!

- Every Participant has to use the app to track their workouts or will be disqualified from contest.

More details on how to use the app during the set up process.

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