Top things every athlete should be held accountable for daily...that you should apply to your everyd
In a conversation within my Mastermind(my closest friends), a question was put on the table. What are some things an athlete should be held accountable for everyday? Among all the things mentioned, the 3 common denominator trended toward their BODY, their MIND, and their daily OBLIGATIONS/TASKS. Below I'll explain a bit in detail: BODY - An athlete's body is their most important tool used to get the job done so the body must be taken care of in every way possible. From the fo